8/28/19 WOD

August 19, 2019

A.

Shoulder press

3-3-3-3-3 @ 80%

 

B.

(For time) 

30 jumping lunges 

21 hang power snatch

30 jumping lunges 

15 HPSN 

30 jumping lunges

9 HPSN 

30 jumping lunges

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