8/26/19 WOD

August 19, 2019

A.

Back squat

3-3-3-3-3 @ 80%

 

B.

“Partner”

Each person for time:

1-2-3-4-5-6-7-8-9-10 burpee box jumps 

10-9-8-7-6-5-4-3-2-1 dips 

*handstand hold/ switch every round*

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