8/16/19 WOD

August 19, 2019

A.

(10 min EMOM)

Every 2 min: 10 BB OH reverse lunges 

 

B.

(For time) 

300 Double Unders 

 

C.

Weighted pull ups 

5-5-5-5-5

 

D.

(NFT) 

150 ring plank reaches

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

June 1, 2020

May 31, 2020

May 28, 2020

May 27, 2020

May 26, 2020

May 25, 2020

May 24, 2020

May 22, 2020

May 21, 2020

May 20, 2020

Please reload

Archive
Please reload

Search By Tags
Come Workout With Us!

Camp TUF

The Ultimate Fitness

2224 W Park Row Dr.  Pantego, TX 76013

  • Grey Facebook Icon
  • Grey Instagram Icon