7/23/19 WOD

July 1, 2019

A. (For time)

24-20-16-12-8-4-2 

Dbell cleans 

Dbell push jerk 

100m Db suit case carry 35/55

 

B. (10 min EMOM)

5/5 Single leg deadlift 

 

C. “Big Stretch”

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