WOD 3/12/2022
A. Dynamic Stretches
B. (For time)
20 Dbell swings
40 Push ups
20 Dbell swings
30 Push ups
20 Dbell swings
20 Push ups
20 Dbell swings
10 Push ups
20 Dbell swings
(Every 2 minute: 10 sprawls)
C. Static stretches
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