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WOD 10052022

A. Dynamic Stretches


B. “Partner”

(For time)

50 pull ups

25 power cleans 145/205lb

50 pull ups

25 power cleans

50 pull ups

25 power cleans

50 pull ups

25 power cleans

50 pull ups

(1 person works; 1 person completes 100m run)

(Switch after every 100m run)


C. Static stretches


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