TUF WODs7/27/2021 WOD
A.
Dynamic Stretches
B.
6 Minute AMRAP (As Many Rounds As Possible)
12 deadlift jumps
24 hop overs
C.
For Strength/Technique
Deadlift
4-4-4-4-4 @ 75%
D.
For Quality
150 wipers
E.
Static Stretches
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