7/17/2021 WOD
A.
Dynamic Stretches
B.
5 Rounds for Time
5 d-bell deadlifts
7 burpees
C.
5 Rounds for Time
5 d-bell deadlifts
100m run
D.
5 Rounds for Time
5 d-bell deadlifts
15 wall balls
E.
Static Stretches
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