TUF WODs5/17/2021 WOD
A.
Dynamic Stretches
B.
5 Minute AMRAP (As Many Rounds As Possible)
7 toes to bar
10 v-ups
C.
21 Minute Clock
Every 7 minutes:
400m run
25 box jumps
25 wall ball shots
D.
For Time
150 L-over object
E.
Static Stretches
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