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TUF WODs
- Mar 29
- 1 min read

3/29/2021 WOD

A.

Dynamic Stretches

B.

"Tabata"

(4 min clock)

20 seconds mountain climbers

10 seconds crossover mountain climbers

C.

For Time

100 burpee box jumps

(*every minute = 15 air squats)

D.

For Time

100 plank toe taps

E.

Static Stretches

Gym

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