3/20/2021 WOD

A.

Dynamic Stretches


B.

Open Workout 21.2

For Time

10 dumbbell snatches (35/50 RX)

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

C.

Static Stretches


 

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