3/19/2021 WOD
A.
Dynamic Stretches
B.
For Time
500 Mountain Climbers
*every 2 minutes = 50 plank reaches
C.
For Time
100 walking lunges
100 knees to elbow
100 push press (35/45 RX)
100 walking lunges
*partition as needed
D.
Static Stretches
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