3/13/2021 WOD

A.

Dynamic Stretches


B.

"Open Workout 21.1"

For Time

1-3-6-9-15-21

Caterpillars

10-30-60-90-150-210

Seal Jacks, Double-Unders, or

20-60-120-180-300-420 single unders

C.

Static Stretches



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