2/6/2021 WOD

A.

Dynamic Stretches


B.

20 Minute AMRAP (As Many Rounds As Possible)

5 Pull Ups

10 Push Ups

15 Air Squats

(Rest 1 minute after each round)

C.

5 Rounds for Time

14 D-bell Swings

Rest 30 seconds


D.

Static Stretches



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