2/27/2021 WOD

A.

Dynamic Stretches


B.

"Partner"

10 Minute AMRAP (As Many Rounds As Possible)

50m farmer carry

-handstand hold

*switch each round

(1 person farmer carries, 1 person holds)

C.

"Partner"

10 Minute AMRAP (As Many Rounds As Possible)

50m farmer carry

-wall sit

*switch each round

(1 person farmer carries, 1 person holds)


D.

Static Stretches



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