1/30/2021 WOD

A.

Dynamic Stretches


B.

"Partner"

20 Rounds for Time

5/5 d-bell single arm sumo deadlift (85/120 RX)

5 handstand push ups

50m run

(Switch each round)

C.

Static Stretches



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Camp TUF - The Ultimate Fitness

2224 W Park Row Dr.  Pantego, TX 76013

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